Dear guests,
theaters, museums and concert halls have to remain closed due to the Corona virus. So that we don`t get too clsustrophobic, many cultural organizers offer free digital offers that we warmly recommend! Today we want to do sports together and have put together some moving online offers for you here. Stay fit!
ALBA BERLIN
With ALBA’s sports lesson, ALBA Berlin brings exercise, fitness and everything you need to know for children and young people every day – to watch and participate in your own four walls. First, ALBA started with the videos for elementary school children and daycare children. Now the episode for high school students continues, which is also suitable for adults and younger children. Look forward to a varied program of fitness, coordination and yoga as well as challenges to try out. From now on there is a new episode of the day care and elementary school sports lesson every day.
www.youtube.com/albaberlin
www.youtube.com/watch?v=3kbhr03wJh4
Radioeins: The beautiful sport
In the Corona crisis, all gyms are closed, sports fields are dense and the running group meeting also has to pause first. But doctors warn: weeks of lack of exercise harm our health and make us unbalanced and sluggish. Radioeins listeners should be spared this fate. THE BEAUTIFUL SPORT is a daily online training that is above all fun and can be viewed on video on the radioeins website. It is suitable for beginners and advanced and is instructed by the former Olympic participant in artistic gymnastics and today’s fitness trainer Anke Schönfelder.
www.radioeins.de/themen/_/derschoenesport.html
Landessportbund Berlin and rbb
Yoga, children’s dance, Zumba, all-round fitness: together with the rbb, the Landessportbund Berlin has found a way to support clubs from the region and sports coaches affected by the crisis and to bring a varied sports program to German living rooms. Online sports courses take place every day at 9:30 a.m. and 2:00 p.m. You can watch them in the livestream at www.rbb24.de and on the Facebook page of rbb Sport.
www.rbb-online.de/rbbsport/themen/livestream-der-rbb-macht-fitness.html
Yoga Sky Berlin
Those who enjoy doing yoga are in the right place at the Yoga Sky Yoga studio in Kreuzberg. There are new exercise videos to watch and participate in every day on the Yoga Sky YouTube channel.
www.youtube.com/channel/UCk8Zpk0e-fuywxfx3DMlzdw
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